African Fruit Salad


The african fruit salad is mainy made of very sweet fruits such as mangoes, bananas and pineapple. If you are worried about the calories, you might want to reduce some of the ingredients such as mangoes and bananas which are seriously high in fructose.




When making the african fruit salad, you need to use only the freshest and ripest fruits you can find to fully experience the rich flavours of this salad. If you can't find fresh fruits in your area, you can always use the canned ones. Make sure that you add the banana in right before you serve the salad or they will turn brown.


Below are two interesting recipes for making the african fruit salad at home. Just mix all the ingredients in a bowl and let it chill in the fridge. Before serving, top it with fresh whipped cream to make it taste more delicious.


Recipe #1:


  • 2 mangoes
  • 1 large papaya
  • 2 large bananas
  • 1 large pineapple

Recipe #2:


  • 2 medium mangoes, peeled and diced
  • 2 bananas, sliced
  • 4 cups pineapple, cubed
  • 2 medium oranges, peeled and sectioned
  • 2 tablespoons lime juice
  • 2 tablespoons dark brown sugar
  • 1 cup shredded unsweetened coconut, toasted